Wellbeing Blogs

Traditionally, Summer is the time for adventure – the warmer, longer days inspire us to live a little differently, whatever shape or form this may take. It could be something as small as a shift in routine, or as big as a road trip somewhere completely new...

What experiences await you this summer?

“Radiance – light or heat as emitted or reflected by something”, the Oxford dictionary neatly defines the word we’ve used to capture the essence of summer...

How does the world and its many different cultures choose to celebrate this season of light and beauty?

Our alchemist set out on a quest to discover the oils that best reflect a spirit of optimism, energy and a lightness…

What captures the essence of Vitality?

It’s so tempting, isn’t it? Emerging from the season of Rest, there’s an urge to launch into the season of Vitality with goals, get-togethers, gardening and everything in between. Hence a gentle reminder from us to you:

“You can do anything, but you can’t do everything”

It’s the small things you notice first. When you leave work, it’s not as dark. Bird song is a little louder. The first glimpses of green.

So what defines the season of spring?

A clue can be found in the name of our fourth season – Winter 'Rest'. To look through the lens of rest gives us permission to slow down, refocus and recharge for all that the year ahead holds. Why not use this slower season as an opportunity for some much-needed self-care?