Four Scents Team

What is meant by this?


Again, this is a multi-faceted word, but here, we are looking at the definition: “to put to practical use; utilise; employ”.
   Writing in book to represent applying knowledge  
Once we have a better understanding and acceptance of factors that cause us stress and anxiety, we have the ability to look at how we apply what we’ve learned.
This section is a collection of more practical action steps we can take in dealing with what life throws at us. Please bear in mind that there’s no one-size-fits-all approach; these are simple pointers to get you started.
Having addressed the physiological factors earlier, we will take a holistic approach to supporting the mind. Having the ability to manage our minds, we’ll also look at the concept of re-wiring.

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