Botanical Name: Juniperus virginiana BENEFITS OF CEDARWOOD ESSENTIAL OIL Good for Scalp and Hair HealthBenefits the Respiratory SystemTackles Tension AROMA OF CEDARWOOD ESSENTIAL OIL: Warm, Sweet-Woody, Earthy. Cedarwood is derived from the soft, resinous and durable structural timber. They are tall trees with needle-like three-sided rigid leaves. Steeped in history, this oil has a wealth of benefits. HISTORY OF CEDARWOOD ESSENTIAL OIL One of the essential oils used since ancient times, Cedarwood was used by the Ancient Egyptians for the mummification process and in Ancient Israel for building the temple of Solomon. Hailing from Lebanon, it is thought to be one of the first oils to be distilled in human history. Also used by Tibetan and Native American communities to address ailments and for ceremonial use, Cedarwood was also known to relax the body and mind, being used for prayer and meditation. It continues to be used for this today as well as for cosmetic and perfumery purposes. BENEFITS OF CEDARWOOD ESSENTIAL OIL - Good for Scalp and Hair Health - Benefits the Respiratory System - Tackles Tension How Does Cedarwood Essential Oil Help Hair? It is known to cleanse the scalp, remove excess dandruff and dirt. It balances the oil producing glands in the scalp, providing growth-friendly conditions. Cedarwood also enhances circulation to the scalp that tightens the follicles, which helps stimulate healthy growth and slowing hair loss. Can Cedarwood Essential Oil Aid Respiratory Health? Cedarwood contains bioactive compounds that make it antimicrobial, soothe inflammation and have expectorant qualities, easing congestion. As a result, it plays a beneficial role in treating cold and flu symptoms, as well as helping to treat bronchitis and asthma. It helps relieve irritation caused by coughing. How can Cedarwood Essential Oil Reduce Tension? It contains a compound called cedrol that is a natural sedative, great for helping reduce anxiety and stress. The calming and grounding properties actively uplift the mood and promotes feelings of hope and joy. The fragrance can induce the release of serotonin (the feel-good hormone) that is converted into melatonin in the brain – this kick starts the wind-down for a restorative night’s sleep. HOW TO USE CEDARWOOD ESSENTIAL OIL Aromatherapy – add to a diffuser to help promote relaxation or ease breathing as a steam inhalation. Bath – dilute in a dispersant to evoke serenity and focus. Massage – blend with a carrier oil to enjoy Cedarwood’s balancing benefits or use in a chest massage when coughing or congested. Hair – add to a carrier oil for a scalp massage to encourage thicker hair and help prevent hair loss. Skincare – can be diluted in a carrier oil to treat spots or use as a cleanser. Candles and Soaps – suitable as a base note for a blend. HELPFUL LINKS Winter Rest Range